Accesing The Unconscious Brain with Ancient Eastern Principles

Dear Friends,

Do you feel like you are being held back in life.

When you want something very badly, you try your best still you come short…

Or, even when you have the opportunity to do something great, you let it slip out of your hand, leaving you stuck in the same success paralysis zone..

Let me explain….

Team of scientists from Max planck Institute of Human Cognitive and Brain science in Leipzig, Germany discovered a result that shook the scientific community. The result was published in nature neuroscience in 2008.

They carried out simple experiment where volunteers were free to press a button with their right or left hand but they had to remember when they feel like, they made the decision.

The result was startling: scientists found that participants already decided 7 seconds earlier which hand to use, before they even knew it consciously.

Researchers studied the micropatterns in the prefrontal cortex of brain, which becomes active while making decisions. They used sophisticated complex computer programs, to study the phenomena.

"Many processes in the brain occur automatically and without involvement of our consciousness. This prevents our mind from being overloaded by simple routine tasks. But when it comes to decisions we tend to assume they are made by our conscious mind. This is questioned by our current findings." (Nature Neuroscience, April 13th 2008).

An applied Pshychologist based in singapore says  “very likely, although you may not know, Your unconscious mind is sabotaging you”.

He explain it as, even when people wants to make cahnges in life…..whether in relationships, career, diet or anything else..

…no matter how badly you want it…although you prepare well….and take all necessary steps…your unconscious mind can still take you in opposite direction.

Imagine it like a high school boy solving a maths problem but with wrong formulae, although he does it right… knows where he is going…but the result is same, wrong and opposite.

Whether you want to get great relationships…or …grow career…or built the shape of body…or ..anything…

…Unless your unconscious mind also wants to do it, you are like one legged duck in the pond…going nowhere.

40 years and counting of Princeton Study says: 95% of decision people make are based on their emotions and unconscious mind.
(Thinking Fast and Slow,Daniel Kahneman,Author: Emeritus Professor,Princeton University Pshychology)


Meaning that 10, 20,30 years from now you will be stuck in…same boring results…..

….and before you even know, you wake up: one day realizing life has passed you by.

Smashing the unconscious barriers is how ellite millitary like …US Marine Forces…Athletes like NBA stars…Fighters.. olympic stars push themselves to limit, making them smash world records….victory defeat…win trophies or sell millions of copies of album or win an oscar for artist…

…reprogramming the unconscious brain,allows these stars  to push harder, to get into right physical…mental…and emotional state for higher level achievements.

This is How powerful the Unconscious Mind Is.

Let us see a famous example,
Scientists used to believe that It is impossible to run  sub Four minute mile. They used to think that cardiovascular system wouldn’t be able to cope with such high pressure…

…But, this was all turned Upside Down on the 6th of may 1954, when ROGER BANNISTER ran it in 3 minutes and 59 seconds.

Since then, more than a thousand athletes have achieved the same record… including high school students like Jakob Ingebrigtsen, a 16-year-old from Norway, who’s the youngest athlete to break the four-minute mark.

As best-selling author Malcolm Gladwell wrote:

Once Bannister did it back in 1954, other athletes started to unconsciously believe the so-called impossible was possible and immediately started breaking the four-minute barrier.

RE-PROGRAMMING YOUR UNCONSCIOUS

Of many techniques of getting access to your unconscious…better/best ones being …highly advanced/ sophisticated…worth of thousands of dollars…only taught by highly trained  proffesional…. We approach this with ancient east asian techniques of our locality.

Step 1: Exercising The Eastern Principle

Exercising eastern principles like…meditation; Yoga, mantra chanting ….or, currently an indian spiritual leaders’ technique of breathing called Sudarshan kriya…or anyother such exercises taugh by spiritual leader in the east….

…..Exercising them are proven to bypasses your conscious mind and speak directly to your unconscious.

After you do it, you’ll break free from the control of your unconscious mind and finally take control of your life.

It creates a subtle yet profound shift inside you that causes a massive difference in your life…..

… mind will start working for you instead of against you… and you’ll finally start achieving goals…

…helpful to stop repeating destructive patterns of behaviour and develop habits that will take you towards your goals instead of away from them…

….helps discover how to channel feelings of anger to empower you to make positive changes in your life…and on and on.

You might remember Swami Vivekananda once said: “Meditation can turn foolish to wise”.

…..more and more studies have shown practice of these principle rewires brains’ neural network surpassing the toxic thought patterns and…… you can re-upload them with powerful empowering thoughts and mindset strategies thereafter….. like I discuss in step 2 below.

Step 2:

Because your unconscious mind has been influencing your decision-making to such a high degree, you’ve likely been setting goals well below what you’re capable of.

so do this...

Think big..

…. think of a goal which excites you the most… and this time make it BIG.

If you want to be more confident, imagine having so much charisma when you walk into a room, you light everyone up… as they all enjoy how much value you bring just by your presence.

If you want to have a better body, imagine being so ripped, you can’t help but admire the view every time you catch a glimpse of yourself in the mirror.

If you want to find a great partner, imagine finding the one you’ve got such intense chemistry and passion with that you can’t keep your hands off each other.

If you want to change careers or get promoted at work, imagine having so much money in your bank account, you can retire and your life is now one never-ending adventure... where you travel around the world meeting amazing people... and don’t have to think twice about buying whatever you desire.

The only problem is... your unconscious mind is probably telling you it’s not possible.

Step 3: The Widower Effect:

… known as dying of a broken heart, which says “when I die risk of my wifes’ dying doubles in the first year”…

….And this in turn is not restricted to just husband and wife…. Suppose when a duaghter takes care of her widow mother, risk of the daughter dying also increases signigicantly, and this risk spreads to duaghters’ husband, to husbands’ friend as well markedly.

The widowhood effect is an invisible network of human social life…through which…social values both positive and negative like… happiness, unhappiness and so on gets transferred.

Yale University Proffessor Nicholas Strakis found this after mountains of research, which he discusses in his New York Times best selling book: Connected.

( he summarised his findings in TED talk…..Under topic : Nicholas Strakis- the hidden influence of social networks…. Make sure you watch it,…. simply search it on youtube)

....the researchers confirmed the widowhood effect on other aspect of lifes …like spread of obesity, love, success, kindness, divorce and even suicide.

The degree of your obesity, happiness, …or how much money you are making can be a function of patch of people in which you are residing….

…and because of this, we can predict how rich a guy is by looking at how much money 5 of his friends make…..a guy is successfull ….if 5 of his friend is successful….or a man is fat …when on average 5 of his friends are fat.

Example:

The Widowhood Effect is Powerfull that,….

…..You can be a top tennis player …if you practice eveyday with World No 1 Tennis player Roger Fedderer, without much effort, just being with him can make you a top player….His great skills induces greater skills in you and…In turn, your unskillfull can be transferred to him, resulting in decline of his skills….may be he can be no more No 1 player now, but you.

So, with this known,…...What I want you to do is cut out all your toxic socail networks….

….if your friends are not an action taker…..plays video game all day night…..residing in comfort…looking for easy ways always…never makes effort for higher level change….

..then, cut the circle,… cut it all out….and replace them with new peer group …...where your friends are hungry and passionate for greater meanings of life….where you can challenge each other for higher purposes….committed for well being, integrity and never stops for better change….where you know where you are going in life….what you stand for and why??.....and on…

Continuously and constantly detecting negative peer group around you …and replacing them with empowering one is key for better change.

Step 4: Repeat the process from 1 to 4 again and again….it takes atleast 8 weeks of uninterrupted exercise for observable change.

Limitations:

This article 

1) Is purely an opinion of author and…..not necessarily represents the view of any proffesional or spiritual leader.

2) Is not based on experimental confirmation but the expression of authors’ own experience and literature review only.

Author: Binu ghale

Twitter: @bradghale